WELLNESS CENTRAL

Enjoy a healthy broth soup made with pumpkin and our secret ingredient Sadies Kitchen Chicken Broth

Nutrition and Fertility, research suggest only a small proportion of women planning a pregnancy follow the recommendations for nutrition and lifestyle.

The Coconut Collaborative have launched another great tasting product, 'Little Lemon Temptations'. These dairy-free, soy and gluten free pots are a delicious dessert option and only 125 calories

Eat the right food to fuel your fitness with these recipes perfect for a marathon runner or if you are training intensely

Gosh! vegan food range launches new selection of vegan meals and is available in Dunnes Stores

Its so refreshing when you meet a model who's as beautiful on the inside as on the out, and Maeve Madden is just that type of girl. Though she's hit the big time with her Fitness Modelling career, most recently as the face of Vitality Foods, she still hasn't forgotten her roots. And her advice to be...

The “hottest” All-Ireland food competition has just launched! The Irish Curry Awards in association with Cobra Beer and Yelp! is are now open for entry and will award winners from across Munster, Leister, Connaught and Ulster. 

An estimated 500 curry houses operate successfully between Ballyferriter...

Nutritional health coach to the stars, and bestselling author of GET THE GLOW, Madeleine Shaw knows how to make you go weak at the knees for healthy food like her recipe for Heartwarming Pho as featured below

From Madeleine, 'I love pho for supper; it’s a Vietnamese-inspired soup with plenty of...

Nutritional health coach to the stars, and bestselling author of GET THE GLOW, Madeleine Shaw is sharing some of her healthy and mouthwatering recipes with us every day this week. All her recipes are from her recently launched 'Get the Glow' cookbook and are so easy to make you'll be hungrily thumbi...

You know you have those days when you come across someone in the street, at a networking event or in your Yoga class and you just think 'WOW! I am digging your vibes girl/guy'. Well today was one of those days, when i was lucky enough to be put in touch with Mel Wells, she of former Hollyoaks fame w...