Looking for a great Yoga retreat in Ireland with great food/ This is it - experience top-rates Yoga, Vegan food plus an outdoor sauna and hot-tub as well as a mastic location in Lahinch, Co. Clare. Its a magical place!
We trial yoga pants from all over the globe, putting them through the stretch test to see if they get transparent, the sweat test to see if they stay on during Hot Yoga class and the trend test to see if you'd want to wear them in the first place
Magnesium can help relieve muscle aches, anxiety, insomnia as well as aid flexibility and muscle spasms. I use magnesium flakes in a hot bath and i use a magnesium oil after my bath to top up my magnesium levels
At Wellclik we believe in remaining mindful and calm during the holiday season, so we’ve created a really easy guide for some alternative presents for friends and family that also like ‘Wellness’ – real gifts, that will really benefit them and don’t cost the earth.